TESTIMONIALS

From my experience from working with Nathan he was extremely diligent, hardworking, knowledgeable and relatable. Having spent a large amount of time working closely with him coming back from long term injury he was an integral part of both my conditioning and strength work which enabled me to get back to my best

Brad Crouch

Brad Crouch

95 AFL Games, 1x Best & Fairest

Nathan challenged us physically and mentally to limits that we never knew existed as new comers to the Victorian Institute of Sport women’s hockey program. He did so in a supportive and nurturing environment.

I am grateful to have begun my VIS journey under the guidance of Nathan as he taught me many lessons and foundations that will stick with me throughout my career

Sophie Taylor

Sophie Taylor

34 Australian Caps, Hockeyroos Defender

Nathan is one of the best Strength and Conditioning Coaches I have worked with. He is knowledgable, professional, dedicated and incredibly likeable. He has a great balance between hard work and fun. It was an asbolute pleasure getting to know Nath and work with him

Paul Seedsman

Paul Seedsman

101 AFL game at Collingwood & Adelaide

Nath was extremely diligent, hard working and always provided me with support to achieve my potential. He had a great balance between hard work and fun, and I thrived under his watch

Matt Crouch

Matt Crouch

125 AFL games, 1x All Australian, 1x Best & Fairest

Nathan is meticulous and drives professional standards. He tailors programs for individual needs understanding each person. He is personable and uses his extensive experience to get the best out of individuals and groups

Taylor Walker

Taylor Walker

200 AFL games, Adelaide Crows Captain 2015 – 2019

In the 15 years I have spent competing at a national and international standard in athletics, never have I met anyone more knowledgeable in strength and conditioning.

Nathan understands both the science and art of coaching and has all the qualities anyone would want in a trainer. I could not recommend Nathan more highly to anyone wanting to get the best out of themselves.

Alex Rowe

Alex Rowe

Commonwealth Games & World Championship representative & former 800m National record holder

Nathan was able to provide a professional, fun, and engaging environment. He pushed us to the edge of with our running sessions, but we knew it would hold us in good stead for the season.

I enjoyed multiple years of strong performance under Nathan’s guidance.

Rory Laird

Rory Laird

156 AFL Games, 2x All Australian, 1x Best & Fairest

I had the pleasure of working with Nathan when I was based in Melbourne for a year to prepare for the Melbourne Marathon and Rio 2016 Olympics.

His passion, caring nature, professionalism, and creative exercise programs kept me highly motivated. Nathan is a great communicator and was able to adjust my program appropriately in response to fatigue or any niggles I had.

His strong knowledge base meant that I was able to learn a lot throughout my time with him as my S&C coach and I saw improvements in my running times from the 10000m to the Marathon

Jess Trengove

Jess Trengove

Olympian, 2x Bronze Commonwealth Games, 1st Melbourne Marathon

At 17 years of age I was fortunate enough to receive a Track & Field scholarship through the Victorian Institute of Sport. Prior to receiving this scholarship, I had never been on a strength and conditioning program and I had only been undertaking some body weight exercises as part of my training.

Being a new VIS scholarship holder & being in the middle of transitioning from a junior to senior athlete, I was incredibly thankful to have Nathan take me on as my strength and conditioning coach. Nathan taught me all the basic principles and fundamentals of lifting & provided me with a comprehensive, long jump specific strength and conditioning program. The strength and conditioning programs I completed whilst working with Nathan, together with his expertise in delivering detailed feedback reflected some substantial improvements in my speed, power and strength which in turn resulted in some significant improvements in my overall long jump distances.

Nathan’s professionalism, communication skills and his passion towards helping athletes and individuals achieve their goals is what makes him an exceptional coach to work with.

Brooke Stratton

Brooke Stratton

Olympian, 1x Silver Commonwealth Games, Australian Long Jump record holder
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