ASPIRING ATHLETES

ASPIRING ATHLETE

Holistic online athletic development program which aims to nurture and improve the physical development of young athletes.

-Initial consultation to discuss your sons and/or daughters training / injury history and determine their training and competition goals.
-Load management strategies are utilised to mitigate the incidence of injuries whilst balancing their complex and convoluted academic and sporting commitments.
-The AAP is centred around age appropriate and competency-based programs.
-The AAP is devised and distributed monthly.
-24/7 contact with TCC via text, email, or phone.

The AAP includes the following support for your aspirational child:

-Movement assessment to assess movement competency & identify deficiencies.
-Strength training programs which are tailored to accommodate equipment access.
-Objective running programs tailored to accommodate specific sport.
-Injury mitigation programs tailored to address underlying deficiencies and/or previous injuries.
-Group conditioning and strength training sessions can be arranged and facilitated (minimum of 5 athletes per session).
-Importantly the above-mentioned support is complimented by ongoing feedback and education. This is the cornerstone of the program as it ensures that both the child and parents are improving their Strength and Conditioning and Sport Science knowledge.

Note – there is a minimum 3-month commitment with the commencement of the Aspiring Athlete Program.

From my experience from working with Nathan he was extremely diligent, hardworking, knowledgeable and relatable. Having spent a large amount of time working closely with him coming back from long term injury he was an integral part of both my conditioning and strength work which enabled me to get back to my best

Brad Crouch

Brad Crouch

95 AFL Games, 1x Best & Fairest

Nathan challenged us physically and mentally to limits that we never knew existed as new comers to the Victorian Institute of Sport women’s hockey program. He did so in a supportive and nurturing environment.

I am grateful to have begun my VIS journey under the guidance of Nathan as he taught me many lessons and foundations that will stick with me throughout my career

Sophie Taylor

Sophie Taylor

34 Australian Caps, Hockeyroos Defender

Nathan is one of the best Strength and Conditioning Coaches I have worked with. He is knowledgable, professional, dedicated and incredibly likeable. He has a great balance between hard work and fun. It was an asbolute pleasure getting to know Nath and work with him

Paul Seedsman

Paul Seedsman

101 AFL game at Collingwood & Adelaide

Nath was extremely diligent, hard working and always provided me with support to achieve my potential. He had a great balance between hard work and fun, and I thrived under his watch

Matt Crouch

Matt Crouch

125 AFL games, 1x All Australian, 1x Best & Fairest

HOW DOES IT WORK?